Top 20 home remedies for cough in kids

As a parent, I know how worrying it can be to see your child suffer from a persistent cough. My son had been coughing for days, and I was hesitant to give him over-the-counter cough medicines. I wanted to try natural remedies first. I did some research and found that there are many effective home remedies for coughs in kids.

One remedy that worked for my son was honey mixed with warm water and lemon juice. Another was giving him steam therapy by placing a bowl of hot water in his room with a few drops of essential oils like eucalyptus or peppermint.

I also made sure to keep my son hydrated by giving him plenty of water and clear liquids like soup and tea. Additionally, I used a humidifier in his room to keep the air moist and reduce irritation in his throat.

Overall, I found that these natural remedies were just as effective as over-the-counter medicines and gave me peace of mind knowing that I was using safe and natural treatments for my child’s cough.

In this article, we’ll explore some of the best home remedies for cough in kids.

1. Honey

Honey is a well-known home remedy for cough in kids. It has natural antibacterial properties that help soothe the throat and reduce coughing. To use honey as a cough remedy, mix one teaspoon of honey with warm water and give it to your child before bed.

2. Saltwater gargle

Saltwater gargle is an effective home remedy for cough in kids. It helps soothe the throat and loosen mucus, which can help reduce coughing. To make saltwater gargle, mix half a teaspoon of salt with a cup of warm water and ask your child to gargle with it for 30 seconds before spitting it out.

3. Humidifier

Dry air can irritate the throat and cause coughing. A humidifier can help add moisture to the air, which can help alleviate coughing. Place a humidifier in your child’s room at night to help them breathe easier.

4. Warm fluids

Drinking warm fluids can help soothe the throat and reduce coughing. Warm fluids such as soup or herbal tea can help alleviate symptoms of cough in kids and are top home remedies for cough in kids. You can also try giving your child warm water with lemon and honey to help alleviate coughing.

5. Chicken soup

Chicken soup has been used as a natural remedy for coughs and colds for centuries. It is believed to have anti-inflammatory properties that can help reduce coughing and soothe the throat. Try giving your child some homemade chicken soup to help alleviate their cough.

6. Eucalyptus oil

Eucalyptus oil has natural anti-inflammatory and decongestant properties that can help reduce coughing and soothe the throat and is best and top home remedies for cough in kids. To use eucalyptus oil as a cough remedy, mix a few drops with warm water and ask your child to inhale the steam.

7. Ginger

Ginger is a natural anti-inflammatory that can help reduce coughing and soothe the throat. To use ginger as a cough remedy, mix one teaspoon of grated ginger with warm water and give it to your child to drink.

8. Garlic

Garlic has natural antibacterial properties that can help reduce coughing and fight off infections. You can add garlic to your child’s food or mix one teaspoon of crushed garlic with warm water and give it to your child to drink.

9. Thyme

Thyme is a natural expectorant that can help loosen mucus and alleviate coughing. You can make thyme tea by steeping a few sprigs of fresh thyme in hot water for 10 minutes. Strain the tea and add honey to taste before giving it to your child.

10. Steam

Inhaling steam can help loosen mucus and alleviate coughing. You can create a steam room by turning on the shower to hot and letting your child sit in the bathroom for 10-15 minutes. Alternatively, you can create a steam tent by boiling water and pouring it into a bowl. Ask your child to lean over the bowl and inhale the steam for a few minutes. This is the best and effective home remedies for cough in kids.

11. Peppermint

Peppermint has natural decongestant properties that can help reduce coughing and soothe the throat. You can make peppermint tea by steeping a few peppermint leaves in hot water for 10 minutes. Strain the tea and add honey to taste before giving it to your child.

12. Lemon

Lemon has natural antibacterial properties that can help fight off infections and reduce coughing. You can mix lemon juice with warm water and honey to create a soothing drink for your child and this is one of the best home remedies for cough in kids.

13. Turmeric

Turmeric has natural anti-inflammatory properties that can help reduce coughing and soothe the throat. You can mix turmeric powder with warm milk and honey to create a soothing drink for your child.

14. Cinnamon

Cinnamon has natural antibacterial properties that can help fight off infections and reduce coughing. You can add cinnamon to your child’s food or mix cinnamon powder with warm water and honey to create a soothing drink.

15. Probiotics

Probiotics are good bacteria that can help strengthen the immune system and fight off infections. You can give your child probiotic supplements or feed them probiotic-rich foods such as yogurt, kefir, or sauerkraut.

16. Onion

Onions have natural antibacterial properties that can help fight off infections and reduce coughing. You can cut an onion in half and place it in your child’s room overnight to help alleviate their cough.

17. Licorice root

Licorice root has natural anti-inflammatory and expectorant properties that can help reduce coughing and soothe the throat. You can make licorice root tea by steeping a few licorice root pieces in hot water for 10 minutes. Strain the tea and add honey to taste before giving it to your child.

18. Black pepper

Black pepper has natural antibacterial properties that can help fight off infections and reduce coughing. You can add black pepper to your child’s food or mix black pepper powder with warm water and honey to create a soothing drink.

19. Almonds

Almonds are a good source of vitamin E, which can help boost the immune system and fight off infections. You can give your child a handful of almonds as a snack or add almond milk to their cereal or smoothie.

20. Rest and hydration

Rest and hydration are crucial for treating cough in kids. Make sure your child gets plenty of rest and drinks enough fluids to help their body fight off infections and alleviate their cough.

There are many natural ways to help your child’s cough. Some ingredients like honey, garlic, eucalyptus oil, and thyme can soothe the throat and fight infections. But, if your child’s cough lasts more than a week or comes with a fever, chest pain, or trouble breathing, see a doctor. Natural remedies can help, but it’s important to get professional medical advice too. They can work together to help your child feel better.